USEFUL VIDEOS
ANXIETY AND DEPRESSION
What Causes Anxiety and Depression Inside Out (10 –15 years)
A Guide to Anxiety (10–15 years)
Black Dog – Depression (all ages)
BEREAVEMENT
How Do You Help A Grieving Friend? (10-15 years)
When a Parent Dies – CBUK (10+ years)
BODY AWARENESS
Tea and Consent : Thames Valley Police (10–16+ years)
My Body Belongs to Me (10-15 years)
NSPCC – PANTS
BULLYING
Anti-Bullying (all ages)
EMOTIONS AND THOUGHTS
Alfred and Shadow = A Short Story about Emotions (10–15 years)
The Present (10-15 years)
Why Do We Lose Control of Our Emotions?(10-15 years)
Being With All of Your Experiences (all ages)
Brene Brown – Sympathy Vs Empathy (all ages)
Short Story on Self-Criticism (all ages)
Panic Attacks – BBC Teach (10-15 years)
Reframe Unhelpful Thoughts (all ages)
MENTAL HEALTH AWARENESS
We All Have Mental Health (10-15 years)
Physical Activity and Mental Health (all ages)
MENTAL HEALTH DISORDERS
Body Dysmorphia Disorder (all ages)
An Introduction to Autism – Amazing Things Happen by Andrew Amelines (10-15 years)
OCD Youth Advisory Panel (all ages)
MINDFULNESS
Cosmic Kids Yoga (10–15 years)
Meditation – Headspace for Kids (10–15 years)
Story Massage for Children (10-15 years)
Hand Breathing and Relaxation (all ages)
RACISM
Celebrating Culture and Difference
Am I Racist?
PODCASTS
The Big Life Kids Podcast (10-15 years)
Big Life Kids teaches children to stay resilient, believe in themselves, and face life’s challenges with confidence.
Good Night Stories for Rebel Girls (10-15 years)
A fairy tale podcast for kids about extraordinary women from all over the world. Based on the bestselling series Good Night Stories for Rebel Girls, each episode delves further into the lives of women from the books, encouraging young listeners to ask questions and explore their interests. Narration by real-life women who are pioneers, creators, champions, leaders, and warriors.
Peace Out – Relaxation Stories for Kids (10-15 years)
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
Curlee Girlee’s Crackin the Kid Code (10-15 years)
Curlee Girlee’s Crackin’ the Kid Code brings Atara Twersky, founder of curleegirlee.com and Grace Cross, owner of thebabyspot.ca, together in an effort to help us all navigate the road to empowerment and finding balance for ourselves and our children.
Girl Tales (10-15 years)
Girl Tales is a podcast featuring reimagined fairytales. Damsels in distress? Princesses in need of protection? You won’t find those here. The girls in our stories take control of their own destinies, turning your favourite fairytales into exciting new adventures.