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Kids Zone 10-15

ANXIETY & DEPRESSION

What Causes Anxiety and Depression – Inside Out (10 –15 years)

A Guide to Anxiety (10–15 years)

Black Dog – Depression (all ages)

BEREAVEMENT

How Do You Help A Grieving Friend? (10-15 years)

When a Parent Dies – CBUK (10+ years)

BODY AWARENESS

Tea and Consent : Thames Valley Police (10–16+ years)

My Body Belongs to Me (10-15 years)

NSPCC – PANTS

BULLYING

Anti-Bullying (all ages)

EMOTIONS AND THOUGHTS

Alfred and Shadow = A Short Story about Emotions (10–15 years)

The Present (10-15 years)

Why Do We Lose Control of Our Emotions?(10-15 years)

Being With All of Your Experiences (all ages)

Reframe Unhelpful Thoughts (all ages)

Panic Attacks – BBC Teach (10-15 years)

MENTAL HEALTH AWARENESS

We All Have Mental Health (10-15 years)

Physical Activity and Mental Health (all ages)

MENTAL HEALTH DISORDERS

OCD Youth Advisory Panel (all ages)

Body Dysmorphia Disorder (all ages)

An Introduction to Autism – Amazing Things Happen by Andrew Amelines (10-15 years)

MINDFULNESS

Cosmic Kids Yoga (10–15 years)

Meditation – Headspace for Kids (10–15 years)

Story Massage for Children (10-15 years)

Hand Breathing and Relaxation (all ages)

RACISM

Am I Racist?

Celebrating Culture and Difference

podcasts

Big Life Kids podcast helps children develop a GROWTH MINDSET!

Join Leo and Zara as they explore the world, discover growth mindset strategies, and hear inspiring stories of real-life role-models who’ve overcome real challenges.

A fairy tale podcast for kids about extraordinary women from all over the world. Based on the bestselling series Good Night Stories for Rebel Girls, each episode explores the lives of women from the books, encouraging young listeners to ask questions and explore their interests.

Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.

Curlee Girlee is back in a new adventure At last, you get to know the host behind our Curlee Girlee’s Cracking the Kid Code podcast! Atara Twersky,  the Mom behind the Curlee Girlee book series and the Curlee Girlee movement and Today Show Style Hero is here…

Girl Tales is a podcast featuring reimagined fairytales. Damsels in distress? Princesses in need of protection? You won’t find those here. The girls in our stories take control of their own destinies, turning your favorite fairytales into exciting new adventures.